Using a refreshing combination of coaching and Laughter Yoga, I will help you break out of the old patterns that are not serving you. You will be free to take on more successful ways of being in the world—in relationships, work and play.
In all my programs you will come away with exercises and strategies you can use in your everyday life. I will help you:
- Identify and build on your strengths
- Learn how to work and play with challenges in your life
- Learn to listen to your inner wisdom
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I will custom
design your program to meet your specific needs. You have the option of
meeting with me two, three or four times each month. I strongly
recommend meeting at least 3 times a month so that you will get the
support you need to make steady progress. Program prices vary depending
on how frequently we meet and your individual situation.
We will
determine the most appropriate course of action during your Lifefire
Assessment. Read
on to learn a bit about three Lifefire Programs and find out what’s
right for you!
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LET YOUR LIGHT SHINE PROGRAM
If you:
- Are caught in the giving crunch—raising children or taking care of aging parents
- Have a demanding job or big commitments to volunteerism and activism
- Need to nurture yourself and create more ease in your life
This program will help you:
- Make the changes needed for a healthier, balanced and satisfying life
- Honor yourself—including your body—and set healthy limits to make room for what you really want!
- Improve your communication and sense of connection
Bonus: Free admittance to my Laughter Yoga Club during your coaching program. Discounts on any of Annie’s workshops, services and events.
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LIGHTEN UP PROGRAM
If you want to:
- Come out of your shell and be a more fun, outgoing person
- Let go of feeling life is a struggle and feel more joy
- Have more confidence and ease in your work and personal life
This program will help you:
- Have a lighter perspective on life’s stresses while increasing your mental and physical health
- Laugh more easily and connect with others—humor is one of the most attractive human traits
- Cultivate a creative and fun approach to everyday living—become a human sparkler!
Bonus: Free admission to my Laughter Yoga Club during your coaching program! Discounts on any of Annie’s workshops. services or events.
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HEARTBRIDGE PROGRAM
If you:
- Want closeness and connection with others but can’t figure out how to get there
- Want to meet new people and expand your social circle
- Wish you could approach dating with a sense of fun instead of dread
This program will help you:
- Open your heart to new relationship possibilities
- Learn how to build a bigger and stronger community
- Get over being shy and get out into the dating world
Bonus: Free admission to my Laughter Yoga Club during your coaching program! Discounts on any of Annie’s workshops. services or events.
Contact me to schedule a your Lifefire Assessment. Your first half hour is free.
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