Let's "Lighten Up" About Growing Older! A Playful & Mindful Approach to Middle Age and beyond
Saturday, March 29th12:30 - 4:30 pm
InterPlayce2273 Telegraph AveOakland, CA 94618
Help is here! Join us for this playful workshop Where we will explore these life changes With a sense of compassion, adventure and humor!
We will learn fun and useful tools to help embrace aging through: Laughter Yoga Deep breathingMeditation Journaling InterPlay Authentic Movement And more!
LED BY:Annie Goglia, Laughter Yoga Teacher, InterPlay Leader, Life Coach Amos Lans, Teacher for 20 years, Laughter Yoga Leader, InterPlayer
Contact Annie to register:
Look forward to laughing with you soon!
Warmly, Annie and Amos
Spring 2014Date TBA
Interplayce 2273 Telegraph Avenue (entrance on 23rd Street) Oakland, CA
Looking for fun and real connection with others? Here’s the solution:
Join us for an evening of shared food, creative play, movement and laughter!
A fabulous combination of Laughter Yoga, InterPlay and more.
InterPlayce 2273 Telegraph Avenue (entrance on 23rd Street) Oakland, CA
Led by Annie Goglia Laughter Yoga Teacher InterPlay Leader
Early bird fee: $15 use Paypal (see button below) Contact Annie to pay by check or cash Regular: $20 - 30 Bring a friend: you both get in for $15 each!
Annie will bring some light snacks. Bring some to share if you want. Look forward to a great evening of connection and fun!
In light and laughter,
Annie 510-655-1433 cell: 510-282-1279
Meet, Play, Laugh Friday, August 9th 7 pm