Join us for a playful gathering to experiment with our art forms, improvise, share our works in progress, talk about our creative process and seek inspiration across mediums. Anyone engaged with, or wanting to engage with, creative work is welcome. Visual or performing artists, writers, musicians, and listeners/observers are invited.
To get our creative juices flowing, Annie Goglia will lead a warm up and a series of InterPlay* forms, which are fun and simple structures for playing with movement, stories and voice.
Then there will be time for sharing works in progress or creating improvisational pieces. If you like, bring a piece to share (5-10 min) You will have the option of inviting others in the group to join in a spontaneous collaboration. Please email us in advance if you would like to share your work, as time slots are limited.
*InterPlay is a global social movement dedicated to ease, connection and play. We can learn through playing and regain confidence in our ability to respond in the moment. It's a great way to connect with each other and get us ready to share our art.
"Sharing my journey with other playful seekers who wish to add more meaning to life helped to expand my positive view of the aging process. Your program not only helped deepen my compassion for others, but has helped me to feel more compassion for myself. This is what I am continuing to practice in my life." ~Jeannette Logan, Youthful Hearts, Fitness Classes for over 50
Let's "Lighten Up" About Growing Older! A Playful & Mindful Approach to Middle Age and beyond
Led by Annie Goglia & Amos Lans
InterPlayce 2273 Telegraph Ave corner of Telgraph & 23rd: entrance on 23rd Oakland, CA 94618
Be Honest... Do you worry about growing older and all that comes with it?
Do you ask yourself questions like: Will I be healthy? Attractive? How do I take care of myself and my aging relatives?| Will I have enough money? And what's happening to my body and memory? Yikes!
Help is here! Join us for this playful workshop Where we will explore these life changes With a sense of compassion, adventure and humor!
We will learn fun and useful tools to help embrace aging through: Laughter Yoga Deep breathing Meditation Journaling InterPlay Healing Movement and more!
LED BY: Annie Goglia, Laughter Yoga Teacher, InterPlay Leader, Life Coach Amos Lans, Teacher for 20 years, Laughter Yoga Leader, experienced InterPlayer
COST: $39 Super early bird by Monday, March 24th $49 March 25-28th $59-$79 Day Of Workshop LOOK BELOW FOR PAYPAL BUTTON or contact Annie to pay with check.